Local Moms & Kids

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  Giveaway: Tickets to see Blippi Join the Band Tour

  11/11/2024

  If your kids love music, dancing, and making some noise, they can rock out with Blippi when the show comes to the Walton Arts Center in December. This week we’re giving away four tickets to [...]

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  Giveaway: Tickets to The Snowman at Walton Arts Center

  11/04/2024

  This week we’re giving four tickets to a fun holiday show that combines a classic children’s book with live symphony music in a one-of-a-kind concert created specifically for families. The event is called The Snowman, and [...]

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  These are the signs of low Vitamin D

  10/25/2024

  Did you know it’s not uncommon for people to be low in Vitamin D? It’s simple to find out if you need more of this important nutrient because it just requires a blood test your [...]

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  What to eat if you need a snack before bed

  10/16/2024

  Sometimes, for no particular reason, I feel SO hungry before bed. Not just a sweet tooth craving but true hunger. Even though many nutritionists say we shouldn’t eat too close to bedtime, there are times [...]

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  The Rockwood Files: One life in five foods

  10/12/2024

  By Gwen Rockwood, newspaper columnist and mama of 3 One of the many reasons we love food, other than survival and taste, is how it intertwines and defines the progression of our lives. So, can [...]